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New Class - Ashtanga Yoga

Ashtanga yoga is for anyone who is willing to commit some time and attention to their holistic well-being. This practice can help mitigate many of the health problems we accumulate through daily stressors, leading to a calmer, happier, and healthier life.

 

AOM Programs

Art of motion offers Conditioning, Dance for Adults
and Youth from the Pre-K to the professional
Level. Daily classes are offered in Pilates, Yoga, Health and Wellness as well as Vocal and Theatre Arts.

We invite you to the AOMDT.org sizzle reel