(Iyengar Yoga)
Jay Bolsom has been teaching Iyengar yoga for over ten years. He has trained with some of the finest teachers in the world since 1994. Jay’s teaching style is energetic and focused, and his classes are dynamic, challenging and complete. He welcomes all levels of students and is attentive to specific needs. His goal is to deepen a student’s inward journey, while imparting more physical alignment and structural strength to their body. He offers cutting-edge techniques, always teaching a thematic class with a fresh approach.